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About me

Begin your journey to a new way of life. Being a registered dietician, I provide you with optimal nutritional advice, improving your performance & sense of well being. 


My dietician offices are located in The Waverely Health & Wellness Centre, Savoy Estate.  I am now available to my patients across the globe via telehealth consultations.


I strive to help my patients achieve healthy and sustainable dietary goals.

As a registered dietician, I aim to provide you with optimal nutrition for peak performance & sense of well being for all my patients
          
Together, we will work towards a maintaining and improving your health status through expert nutrition interventions.

I qualified from the University of Pretoria in 1998 and have been in private practice for the past 20 years.  I am registered with Health Professionals council of South Africa (HPCSA) & Association for Dietetics in South Africa (ADSA).


I am married (Weinstein) with teenage twins and a third child.


I am able to offer you nutritional advice for your condition and advice you on making lifestyle changes which would include improved eating habits. 


Its not a destination, rather a journey filled with nutritional support for as long as your require so the improved eating becomes your way of life.


Your individualised eating plans that I design are based on evidence-based nutrition and I generally follow low fat and low glycemic index principles.   I I strive to help my patients achieve healthy and sustainable diet goals.

About Me: Client Testimonial

Dr Lynn Pamensky commented on your work anniversary



Janene you are the best of the best dietician this is why I continue to be your client for the past 18 years. 💯💪👍

About Me: Client Testimonial
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