About me

Begin your journey to a new way of life. Being a registered dietician, I provide you with optimal nutritional advice, improving your performance & sense of well being. 

My dietician offices are located in The Waverely Health & Wellness Centre, Savoy Estate.  I am now available to my patients across the globe via telehealth consultations.

I strive to help my patients achieve healthy and sustainable dietary goals.

As a registered dietician, I aim to provide you with optimal nutrition for peak performance & sense of well being for all my patients
Together, we will work towards a maintaining and improving your health status through expert nutrition interventions.

I qualified from the University of Pretoria in 1998 and have been in private practice for the past 20 years.  I am registered with Health Professionals council of South Africa (HPCSA) & Association for Dietetics in South Africa (ADSA).

I am married (Weinstein) with teenage twins and a third child.

I am able to offer you nutritional advice for your condition and advice you on making lifestyle changes which would include improved eating habits. 

Its not a destination, rather a journey filled with nutritional support for as long as your require so the improved eating becomes your way of life.

Your individualised eating plans that I design are based on evidence-based nutrition and I generally follow low fat and low glycemic index principles.   I I strive to help my patients achieve healthy and sustainable diet goals.


Dr Lynn Pamensky commented on your work anniversary

Janene you are the best of the best dietician this is why I continue to be your client for the past 18 years. 💯💪👍